Hate to Break It to You, but Your Favorite Granola Bars Could Be Causing Weight Gain

When you're looking for a healthy snack to eat that will help you feel clear-headed and maybe even help you lose weight, a granola bar is probably a common choice.


But Ryan Carter, livevitae on      Instagram, wants you to rethink that "healthy" granola bar you love to unwrap every morning or afternoon.

"Just Because 'Vegan' 'Natural' 'Free From' 'High Fibre' are labelled on a Product it Means Nothing," he wrote in an Instagram post. "You might be Surprised to see sneaky addons + ingredients or a fraction of what the product highlights."

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