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You guys. Halloween is almost here. You know what I’m plan on doing? Making these chocolate cups and turning out the lights so no one comes...
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Roasted salmon served on top of low-carb tabbouleh and topped with a simple basil-yogurt dressing. This healthy nutritious meal is ideal for...
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How to tell if you’re carbohydrate intolerant and which foods to steer clear of.Do you find yourself feeling… The post 5 Surprising Signs Y...
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Whether you already own the new Skinnytaste One and Done cookbook, or you’re planning on getting one for someone you love as a gift, don’t m...
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Sometimes a little positive self-talk is all you need. from Fitness - Health.com https://ift.tt/2CET4nT via IFTTT
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Carra is back and she’s simply the best! ____________ Support the podcast by clicking the Subscribe button on iTunes and please a revie...
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Today we’re talking about how I almost died on a run, how to stay in shape after your race (when you’re not training) and stretching! But fi...
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This Butternut Squash Alfredo recipe with rigatoni pasta and broccoli! This meal will win any kid over and it’s perfect for fall! The ben...
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