Sign up for the Namaslay® 2.0 Fall Yoga Workshop Tour
Learn to fly with our Fall Yoga Workshop Tour.
You may have seen our recent Facebook event notifications or the past blog post about upcoming Namaslay® 2.0 Fall Yoga Workshop Tour. This tour we'll be visiting D.C., Dallas, Chicago, Vancouver, and Vail, and this time, we're also scheduling coffee hour meet-ups at some of the cities! We want to hang in person, develop a deeper connection within the YBC® Community, and allow you to get to know our team, plus meet some other YBCers in your area! The coffee hour meet-ups will be announced closer to the date via @YBCevents, so be sure you're following along!
Below are the dates, and spots are going quickly so we recommend booking ASAP. Can't wait to meet you on the mat!
Washington, DC - Namaslay® Flow and Fly, An Arm Balance Workshop
- Class Description: This Namaslay® Flow and Fly class is a strength building arm balance workshop. We will work on core and upper body strength exercises that you can begin to implement into your personal practice, and then we will dive into various arm balances including crow, side crow, forearm stand, and handstand.
- Date and Time: October 1, 2018 7:30pm-9:30pm
- Location: Epic Yoga, 1323 Connecticut Ave NW, Washington, DC, 20036
- Please bring: Yoga mat, and if you'd like Candace to sign your copy of Namaslay, bring it!
- Space is limited, sign up now!
Dallas, Texas - Namaslay® Best of Both Worlds Workshop
- Class Description: This Best of Both Worlds workshop will start with a guided centering with aromatherapy, before we move into a delicious slow flow vinyasa to build heat. From there, we will work with various strength building exercises through the upper body, lower body, and core strength, before diving into various arm balances including crow, side crow, forearm stand, and handstand. We'll end with a guided meditation for manifesting what you want.
- Date and Time: October 5, 2018, 6:30pm - 9:30pm
- Location: 2401 S Ervay St Suite 306, Dallas, TX 75215
- Please bring: Yoga mat, 1 yoga block, and if you'd like Candace to sign your copy of Namaslay, bring it!
- Space is limited, sign up now!
Chicago, Illinois - Namaslay® Half-day Yoga Immersion
- Class Description: This half-day yoga immersion will help to jumpstart your yoga practice, and deepen your connection to yourself. We'll start with a guided meditation for manifesting what you want, move into a juicy slow flow vinyasa to build heat, and explore various arm balances like crow, side crow, headstand and handstand. Then, we'll slow it down for a deep, hip opening blindfold yoga practice.
- Date and Time: October 7, 2018, 8am - 1pm
- Location: 2810 West Addison, Chicago, IL 60618
- Please bring: Your yoga mat, two yoga blocks, and a sleep mask or headband or something you can use as a blindfold. If you'd like Candace to sign your copy of Namaslay, bring it!
- Space is limited, sign up now!
Vancouver, Canada - Namaslay® Arm Balance and Guided Meditation Workshop
- Class Description: This Namaslay® Arm Balance workshop will begin with a slow flow vinyasa to build heat. Then, we will explore various strength building exercises you can incorporate into your personal practice. From there, we will play with arm balances including crow, headstand, forearm stand, 8 angle pose and handstand. Then, we'll wind it down with a guided meditation for manifesting what you want.
- Date and Time: October 14, 2018, 10am - 12:30pm
- Location: STRETCH, 180 E. PENDER ST, VANCOUVER, BC V6A 1T3
- Please bring: Your yoga mat and if you'd like Candace to sign your copy of Namaslay, bring it!
- Space is limited, sign up now!
Vail, Colorado - Namaslay® Long Weekend Yoga Retreat
- Retreat Description: All information about this luxe long weekend yoga retreat in Vail can be found here, and you can sign up here.
- Date: October 10 - 13, 2018
- Location: The Sonnenalp 5010, 20 Vail Rd, Vail, CO 81657
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