Monday Motivation: A Podcast all about SEO and Some Cool Thangs from the Web

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Motivation Monday is a weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay with YogaByCandace®, a few inspirational uplifting or interesting bits from around the web, and new books, finds and other goodies our team is loving.

I'm just getting back from my first long weekend of teacher training (starting my 500hr!) and so this week will be spent catching up on work. I'll be recording podcasts (let me know in the comments section if you have any requests), filming for our exclusive app content (I promise the app is coming out soon), and writing blog posts. It'll be a very full week, but this coming weekend I'm going to see Sebastian Maniscalco and I am SO looking forward to a fun night out!

Namaslay® with YogaByCandace® Season 3, Episode 3: In this episode, I’m talking with Namaslay® Thailand YTT graduate Brittany Gunn about all things Search Engine Optimization (SEO). What is SEO? Why is it important? And, how can you increase SEO for your business or website? If you are a blogger, an entrepreneur, or a business person with a website, this episode is for you. As always, thanks for tuning in! This podcast is available on iTunes, Google Play, Google Podcasts, Spotify and pretty much anywhere you listen to podcasts. Or, you can also listen here. And if you have a second, would you mind taking this survey? We just want to get some demographics about who's listening to the podcast. Thanks!

Plus:

I found these shoes on super sale at a boutique the other day and I am obsessed.

I used sandbags for the first time ever this past weekend at my teacher training and it was a game changer for restorative poses.

Have you heard this version of the Star-Spangled Banner?

What about this Halloween makeup going viral?

Take these steps for a healthier gut.

Forget strips - try these foods to whiten your teeth!

5 ways to reuse your pumpkin.

Which type of procrastinator are you?

JetBlue is giving away free trips to those who do good.

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