Motivation Monday: A Podcast on Things to Consider Before Taking a Yoga Teacher Training and What's Trending around the Web

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Motivation Monday is a weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay® with YogaByCandace®, a few inspirational uplifting or interesting bits from around the web, and new books, finds and other goodies our team is loving.

This past week was a blur, as I was in Los Angeles with YouTube - I'm so excited to share what I've learned about business and channel optimization at our Scottsdale Business and Marketing Retreat. There's one spot left, so if you're on the fence about joining, now's the time! This week I'll be returning to my office feeling inspired and ready to rock and roll. I have some exciting collaborations in the works that I'll be working on, and then I'm heading to Lake Placid with my boyfriend and his family for the weekend. Super excited. Have a great week!

Namaslay® with YogaByCandace® Season 3, Episode 5: In this episode of Namaslay® with YogaByCandace®, I discuss what to consider before signing up for a yoga teacher training (YTT). I delve deep into everything from identifying the type of program that's best for you, how to research the program's components and instructors, the importance of the Yoga Alliance in program validation, and why you should understand the fine print and get out of your comfort zone. I’m also answering one reader's question about what to do if you don't really like your YTT instructors. If you're trying to figure out if you should take a YTT and how to choose the best program for you, then this podcast is for you! As always, thanks for tuning in! This podcast is available on iTunes, Google Play, Google Podcasts, Spotify and pretty much anywhere you listen to podcasts. Or, you can also listen here. And if you have a second, would you mind taking this survey? We just want to get some demographics about who's listening to the podcast. Thanks!

Plus:

I'm on the hunt for stickers - so many people had stickers all over their laptop and I've been inspired to cover mine, as well as my luggage.

I stayed at this cute little AirBnB while in LA that was decked out with brass fixtures and now I'm thinking about this lamp to add some brass to my home decor.

Speaking of AirBnB, if you've never used the service before and would like to try it out, here's $40 off your first rental.

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NYC Marathoner Shalane Flanagan’s recovery tip.

How daylight savings time affects your body.

Freddy Mercury and Princess Diana walk into a bar…

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