This Gym Makes It Hard to Breathe for a Better Workout—So I Tried It
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This post is sponsored by Under Armour. They have so many amazing holiday gifts up on their site – for others or yourself. 😉 Check it out h...
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It’s fall y’all! And to many, that means having a pumpkin spice latte glued to your hand at all times. We’re not quite sure how the famed...
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These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping! Read mor...
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This low-carb mackerel dish is quick and easy to assemble. It's a tasty option packed with omega-3 fats and electrolytes. Perfect for a ...
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Relax and let gravity release tension in your hips, shoulders and thighs using these clever yoga poses to… The post Let Gravity Do The Work...
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For most of us, our yoga practice usually takes place indoors, either at our favorite studio or practicing with an inspiring online yoga c...
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We get it: Its chilly outside, it gets darker so much faster—and for many, that can make working out a little (or a lot) tougher. Part of th...
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This grain-free baked brie is amazing! Only four ingredients - that is all you need to make this tasty low-carb appetizer. Read more... ...
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