Pineapple Pulled Pork Instant Pot Tacos

Easily Shreddable pulled pork Instant Pot tacos!

Pulled pork is meat that has been cooked until it’s tender enough to pull apart with a fork.   Usually, people will use  slow cooker, because the slow heat gives you that tenderness necessary to pull it apart. But, we’ve been experimenting with getting our meat to this stage with an instant pot, so we don’t have to wait 6 hours for dinner!

I like cooking a roast to the pulled pork stage, because you really can cook it once, and if it makes enough meat, you can  use it for many different meals.  Some things we enjoy eating with pulled pork include:

• BBQ pulled pork sandwiches
• Tacos (like this recipe today)
• Pulled pork over rice (like this Kalua pulled pork)
• In Enchiladas
• In taquito’s
• Topped on pizzas
• Topped on Baked potatoes
• and often, just eaten without anything else except seasonings and sauces.

The pulled pork is easier for small kids to eat, because it’s not tough like other kinds of meat.  Even I can choke on pieces of steak because it can be so tough if you don’t cook it properly. But this recipe for pulled pork in the instant pot is tender enough for even small kids.

What kind of meat do you use for pulled pork?

Whether you cook in an oven, slow cooker, or instant pot, the best meat for making tender, shreddable pork is the pork shoulder.  Once I started using the pork shoulder cuts, I never had a problem with shredding.  The way the meat is structured, it almost shreds by itself.

 

Tips for pulled pork in the instant pot

• Liquid :  You don’t need much, but when you are using the instant pot, steam is what creates the pressure to cook your food.  This recipe uses a little bit of orange juice that can really help the meat to get moist and tender.
• Slice it up: Another thing we did to speed up cooking time and tenderness is to cut the roast into smaller pieces. This increases the surface area for cooking and allowed it to cook a bit more quickly.  The recipe still did take over an hour, but it’s much quicker than the slow cooker.
• Size of instant pot: I used the Instant Pot 8 quart size for this specific recipe, but it was probably too big.  You can get away with the 6 quart and have plenty of space to cook it.
• Cut of meat: As mentioned, best pork for shredding- SHOULDER!

Changing this recipe to a slow cooker

Since we’ve gone back and forth with this recipe, we know it also turns out in a slow cooker as well! We have a great article, the Ultimate guide to turning a slow cooker into an instant pot recipe, and we’ve used it to do both with this one. Nothing else changes except cook time.  We put all the ingredients in a slow cooker, and cook on low for 4-6 hours.

If you haven’t cooked pulled pork to use in a variety of dinners yet, what are you waiting for?   Have you started using an Instant Pot yet?  An Instant Pot is a pressure cooker with special pre-programmed functions to make it effortless to prepare different foods.  It can be great to use

Make next our most popular instant pot recipe, the All In One Instant Pot Chicken and Brown Rice!

Let us know what your kids think of this recipe! Adding the pineapple, red peppers, and spinach can really increase the nutrition of this dinner, and make it tasty for kids.  We also added our corn tortillas to a griddle for a few minutes to help them keep their shape, but still made them soft enough for kids to chew.

For another cooking method we love, try a rice cooker! Here are 13 foods you never  knew you could cook in a rice cooker, beyond rice!

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