I Went Indoor Skydiving to Test Out These Sneakers–but They're Actually the Perfect Lightweight Summer Shoe
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It feels like it's been a while since we've done a vinyasa flow on the YBC® YouTube channel, so today I'm bringing it back! Viny...
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Substitute white flour for whole wheat in these applesauce muffins to increase the fiber and vitamins! Of all the muffins we have tried, t...
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Paleo Grubs Paleo Grubs - Everyone loves raspberries. They’re a delightful fruit that’s rich in antioxidants and has a bright flavor, tart...
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Angel hair pasta tossed with summer zucchini and tomatoes fresh from the garden. The perfect meatless meal you’ll be craving again and agai...
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In my 9nth episode, It’s my pleasure to interview Jane Downes. Jane has worked as a personal trainer and nutrition coach since 2013. S...
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Calling for just four main ingredients, this burrito can be easily customized with your favorite fillings. The post Egg & Bean Breakfa...
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Learn how to market yourself and your business. In recent years, our inbox has been flooded with questions from yoga instructors and bud...
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