40 Dreamy Raspberry Paleo Desserts and Treats
Everyone loves raspberries. They’re a delightful fruit that’s rich in antioxidants and has a bright flavor, tart and sweet all at once. Try some of these paleo raspberry recipes for ice creams, cakes, salads, and more.
1. Raspberry Slice
This three-layer raspberry slice is full of chocolate and berry flavors. The bottom layer is made from shredded coconut, almonds and almond butter, dates, cacao, and vanilla. The middle layer is luscious raspberry goodness, while the top is an almond butter chocolate ganache.
Photo: The Natural Nurturer
2. Raspberry Chia Jam
Chia jam is easy to make and you can control the ingredients that go into it, making it the perfect way to increase your real food intake and cut out processed ingredients. For this one, you’ll need fresh or frozen raspberries, chia seeds, and optional maple syrup or honey.
3. Grain Free Linzer Cookis
These yummy cookies have a base of cashew and almond flours and are modestly sweetened with raw honey. They’d make lovely holiday cookies or gifts, and you’ll fill them with sweet, bright, and zesty homemade raspberry chia jam for ooey gooeyness.
4. Raspberry Souffle
Though it looks and sounds complicated, this soufflé is actually super easy to make. You’ll need butter, maple sugar, frozen raspberries, lemon juice, arrowroot, eggs whites, and water. You probably have many of these ingredients already! Top with a fresh raspberry or a bit of puree.
5. Chocolate Coconut Cream With Raspberry-Orange Sauce
This coconut cream dessert is kind of like chocolate mousse, and it has only two ingredients! Then you’ll top it with an amazingly sweet and fruity raspberry orange sauce made from raspberries, orange juice, maple syrup, and orange liquer. Replace the corn starch with arrowroot.
Photo: Paleo Running Momma
6. Dark Chocolate Raspberry Fudge Brownies
There are two kinds of people in this world: people who like their brownies fudgy, and people who like them cakey. The fudgy people are right. I don’t know who those other people are. But whoever they are, they’re missing out on these fantastically fudgy raspberry brownies.
7. Pistachio Crusted Chicken With Rasberry Mustard Sauce
Another savory recipe! These are so easy to make it’s almost silly, but I want them for dinner ASAP. You’ll need chicken breast tenders, pistachios, Dijon mustard, frozen raspberries, olive oil, water, and honey. The sauce helps stick the pistachios on, adding lots of flavor.
8. Vegan Raspberry Milk
Everyone likes a good flavored milk every now and then. This one is made with almond milk and coconut cream, so it’s nice and creamy and frothy. Frozen raspberries are the flavor, with xylitol to sweeten (you could easily substitute stevia, in smaller amounts).
9. Chocolate Raspberry Bars
Chocolate and raspberry go so well together, it’s not wonder you find them combined in so many sweet recipes. This one includes a honey-sweetened cake layer with a mixed raspberry and chocolate chips topping using shredded unsweetened coconut.
Photo: Beauty and the Foodie
10. Chocolate Fudge Raspberry Sauce Cake
I love fruit sauces in and on my cakes because I love fruit and chocolate, and I love gooey things, and the sauces make the cakes so moist and perfect! This one is exactly that, with vanilla, fresh raspberries, coconut sugar, butter, and all kinds of other goodies.
11. Healthy 4 Ingredient 1 Minute Chocolate Raspberry Cake
This cake reminds me of chocolate lava cakes you can get in the freezer aisle (but are SO not paleo). It’s rich and gooey with a soft, fruity center made from frozen raspberries. The only sweetener you need is a ripe banana, so this cake is naturally sweetened!
12. Detoxifying Ginger Berry Beet Smoothie
This smoothie is perfect to enjoy the day after you’ve indulged a little bit too much. It’s naturally detoxifying because it supports your body’s pathways it already uses for cleansing (like your liver) and it contains stimulating ginger, lime, and black pepper with hydrating coconut water.
13. Raspberry Chia Pudding
This simple pudding recipe is made with fresh raspberries, chia seeds, pure maple syrup, coconut sugar, and almond milk. It’s a bit too sweet for breakfast in my opinion, but it would make a lovely dessert topped with chocolate chips and fresh raspberries.
Photo: Delicious Meets Healthy
14. Peach Raspberry Crumble
Sweet peaches are the perfect crumble buddy for raspberries because they add bulk, they’re gooey when cooked, they’re quite sweet (to balance the natural tartness of raspberries) and they create a beautiful sunset color. This crumble needs a quick adjustment—just replace the oats with more sliced almonds.
15. Velvety Chocolate Raspberry Smoothie
This smoothie contains all the flavors of the chocolate raspberry cakes and treats, but it’s a healthier choice with spinach, chocolate protein powder, and only banana as the sweetener. This is the perfect way to start your morning with a healthy breakfast.
16. Chocolate Chip Raspberry Zucchini Muffins
These muffins are made with a coconut flour base and they’re gently sweetened with maple syrup. Vanilla and almond extracts create lovely flavor play with the raspberries and chocolate chips, and you know you’re even getting a vegetable inside this treat!
17. No Bake Chocolate Raspberry Tarts
This recipe is the kind you serve when you have dinner guests and you want to impress them, but you totally need to trick them because you don’t have ten hours to spend in the kitchen before they come over. These easy tarts are so luscious and silky, but still paleo-friendly.
Photo: Sprinkle of Green
18. Grain Free Rhubarb, Raspberry, and Apple Crumble
Filled with fruits from three different seasons, this crumble is sure to please everyone with its spring-summer-fall lovely flavors and it’s crumbly layer made from hazelnuts meal, shredded coconut, dates, vanilla, and coconut oil. This is a pretty healthy treat, too!
19. BBQ Chicken Salad Bowl With Raspberry Pesto Vinaigrette
Because they’re naturally a little bit tart, raspberries are a great salad ingredient, and they’re a popular dressing flavor, too. This salad is full of amazing flavors with BBQ chicken, fresh mint and basil, and a pesto raspberry vinaigrette. You can leave out the goat cheese.
20. Antioxidant Packed Raspberry Smoothie Bowl
Smoothie bowls can be a fun way to enjoy your healthy smoothies, especially since you can put toppings on them that are best enjoyed with a spoon instead of through a straw. This one is made with lots of raspberries and banana and topped with fresh berries, seeds, and cacao nibs.
21. Raspberry Almond Butter Chocolate Chip Zucchini Brownies
There’s so much goodness happening in this title I don’t even know what to do about it. You can’t even tell the zucchini is there, so you’re getting nutrition without any loss of fun. The almond butter makes things dense, rich, and creamy, while the raspberry jam adds bright notes of fruit.
Photo: The Iron You
22. Raspberry Cocoa Smoothie
This dairy-free smoothie is still rich and creamy, thanks to the avocado and dairy-free milk of choice (my choice would be almond). It’s sweetened with ripe banana and honey and thickened with chia seeds, which provide extra protein, Omega 3s, and a velvety texture.
23. Rose Raspberry Chia Popsicles
I’ve been wanting to make these for a long time now and I just haven’t gotten around to hunting down some rose water. These popsicles are practically gourmet with their rose-raspberry flavor, but they’re gently sweetened and made with only real ingredients. Yum!
24. Honey Raspberry Jam
Is chia jam not your thing? No problem. You can make this jam instead, which is more like a traditional jam in its process but is totally paleo-friendly because it’s sweetened with honey. You’ll make it with pectin, but if you can’t get your hands on some high-quality pectin, it’s optional.
25. Raspberry Spinach Salad With Caramelized Pumpkin Seeds
This simple salad is full of nutritious spinach, fresh raspberries, and creamy avocado. It’s topped with the stars of the show: a white balsamic vinaigrette, and garam masala caramelized pumpkin seeds. The dressing calls for white balsamic vinegar, but if you have raspberry balsamic it would be amazing.
Photo: The Sarah Johnson
26. Epic Berry Crumble
This berry crumble may be epic, but it isn’t hard at all to make. All you need is fresh raspberries, lemon juice, almond flour, slivered almonds, coconut oil, maple syrup, cinnamon, salt, and nutmeg. You probably have all of these ingredients in your kitchen already!
27. Slow Cooker Raspberry Pork Stuffed Radicchio Wraps
It’s amazing how something that goes so well with chocolate is also perfect with pork and vegetables! These wraps are made with ground pork, raspberry juice or puree, balsamic vinegar, dried basil and other herbs, and radicchio. You can omit the goat cheese.
28. Blue Raspberry Smoothie
This smoothie is popular with kids, because it’s purplish blue and it tastes fruity. But it’s also made with fresh greens like spinach or kale, so you’re sneaking some serious nutrition in there! You can sweeten with stevia if it seems to need a little extra sweetness.
29. Raspberry Acai Smoothie Bowl
For a powerful boost of antioxidants and vitamins, try this acai bowl made with homemade almond milk, raspberries, and medjool dates. Don’t forget the toppings! This one is topped with fresh raspberries, chia seeds, and raw cacao nibs, but you could use whatever you like.
Photo: Salted Plains
30. Mango Raspberry Bellini Popsicles
Popsicles are the key to keeping cool in the summertime for me, and these grown-up, adults-only popsicles are an amazing choice for a fruity treat. They’re made with fresh raspberries, honey, water, mangoes, kosher salt, and prosecco for an elegant flavor.
31. Vegan Lemon Raspberry No-Bake Bars
These little bars are perfectly suitable for when you’ve got vegan friends over and want to give them a treat everyone can enjoy. They’re made without eggs, dairy, refined sugar, grains, or any processed ingredients. And they’re high in protein because of all the nuts!
32. Raspberry Coffee Cake Muffins With Almond Streusel
All this recipe had to say was “streusel,” am I right? These sweet little treats are made with coconut flour, effs whites, almond milk, maple syrup, raspberries, and an amazing stevia-sweetened cinnamon-almond streusel. Enjoy with some delicious iced coffee!
33. Raspberry Rhubarb Grain Free Pie
This isn’t one of those no-bake, date-and-walnut-crust paleo pies. This is a real, honest-to-goodness pie your grandma would enjoy. So get to work! You’ll need almond and tapioca flours, butter, eggs, fresh rhubarb and raspberries, and coconut sugar.
Photo: Wicked Spatula
34. Raspberry Rhubarb Margaritas
These sweet and bright pink margaritas taste like spring and summer. You’ll start by making a raspberry-rhubarb simple syrup with honey, and then you’ll combine it with lime juice, 100% agave tequila, and lime slices or mint to make it all fancy-pants.
35. Raspberry Coconut Ice Cream
This ice cream is totally dairy-free, and it’s made with only a few ingredients. You’ll need frozen raspberries, coconut cream, optional maple syrup, and a little coconut water. Want to know the best part? You don’t even need an ice cream maker to make it, and it’s instant!
36. Peach and Raspberry Lemonade
This drink pretty much epitomizes summer. It’s icy and refreshing with sweet, summer-ripe fruits, and it’s sweetened with raw honey, which is actually optional! If your raspberries and peaches are sweet enough, you could enjoy this drink totally sweetener-free.
37. Raspberry Lemonade Tart Popsicles
Maybe you like your lemonade frozen. No problem! Try these delicious pops with chia seeds, hemp seeds, coconut yogurt, and fresh thyme (you could also try other herbs like basil and mint, which would be delicious). Optionally sweetened with stevia.
Photo: Will Frolic For Food
38. Raspberry Mango Breakfast Cobbler
Oh, wow. This is pretty much my ideal breakfast: fruit, almond meal topping, vanilla, and full fat coconut milk to swirl into the hot and steamy finished product. These are awesome made in individual dishes so you can portion them out easily.
39. Raspberry Chocolate Spoons
What might you do with a chocolate spoon, you ask? Well, there are actually no spoons under here. Just pure chocolate! You could use them to stir coffee, hot chocolate, or other drinks until they melt into chocolate goodness. You could use them to eat ice cream! The possibilities are endless.
40. Vegan Chocolate Chip Raspberry Swirl Ice Cream
This ice cream is fantastic. It’s made with full-fat coconut milk, granular sweetener (coconut or maple syrup would both work), raspberries, and chocolate chips. That’s it! Four ingredients! You’ll need an ice cream maker for this one, but it’s so creamy churned that way.
40 Dreamy Raspberry Paleo Desserts and Treats
Jess (Paleo Grubs)
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