Instant Pot Pasta Fagioli
Pasta Fagioli is a simple Italian dish made with inexpensive ingredients but packed with lots of flavor and home cooked comfort.
What is the Difference Between Minestrone and Pasta Fagioli?
Pasta Fagioli literally means pasta and beans. The classic Italian Pasta Fagioli doesn’t include lots of different kinds of veggies – mostly just pasta, beans, onions or garlic and a tomato base. Minestrone has lots of different vegetables in it and doesn’t necessarily have pasta and beans.
Our version of Pasta Pagioli has beans, pasta, and ground beef and veggies of course. This is kind of a copycat of the famous Olive Garden soup, but since we love our Instant Pot so much we had to give it a go. We wanted to make a substantial soup with a little more protein and flavor and so we opted to add the extra ingredients.
Tips For Making Pasta Fagioli
First things first, this dish is super easy, but recipe tips always make things a bit easier especially in the dinner time crazy hour.
- Chop your veggie ahead of time when you are making something else. If you want dinner to go super quick and you know you don’t have a lot of time to cook right before dinner, having the veggies chopped makes it a million times faster. That is the only time intensive part of this recipe.
- If you have a picky eater, try pureeing some of the ingredients before adding to the soup. You can do this with the carrots, beans and even celery!
- The bigger the pasta, the more liquid it will soak up.
- Always top with a little sprinkle of Parmesan cheese for the perfect bite every time.
Why the Instant Pot Is Amazing To Make Pasta Fagioli
The real truth is that it only requires 2 minutes of actual cooking in the pot time. 2 minutes! You will let it natural release for 5 minutes and so we can say 7 minutes, but still it is SO fast! Having a meal come together and cook so fast in ONE POT is like a total dinner miracle. And a blessing. And then you just have one pot to wash. I love that you can saute, simmer and boil all in one pot. It makes it fast and simple to cook and fast and simple to clean up.
Pasta and Beans
Both of these are really kid friendly foods because they are mild, soft and very familiar. We chose cavatappi for this recipe because it looks so pretty and it is fun to eat. There are so many different types of each, but these are the types of both pasta and beans that work well with this soup:
Pasta
Orzo – This sometimes gets mistaken for rice, but it can add heartiness to soup and mixes well with lots of different types of veggies.
Elbow, Pipettes, Ditalini, Shells, Mini Farfalle – These are all typically made with semolina and wheat and are a perfect match for the hearty veggies in this soup.
Beans
Traditional pasta fagioli is made with cannelloni beans because they have a delicate flavor and texture. These are definitely a good one to use, but there are some other delicious options.
Kidney – You can find kidney beans dried or canned throughout the year, making them an ideal pantry staple to stock for those last minute meals.
Fava – These have a firm texture and nutty flavor that makes them ideal for soups, salads, dips, and pasta dishes.
Great Northern Beans – these are a mild white bean. These beans are small and readily absorb the flavors of their surrounding ingredients, which makes them ideal for soups.
Navy beans – Small, white beans mild beans. They are interchangeable in most recipes with great northern beans and cannellini beans which are slightly larger, but have a similar mild taste.
Delicious Sides for Soups
This soup has all of the elements, but sometimes it seems like your table is a little bare if there isn’t one more thing with the soup. We love to serve a good bread with this Pasta Fagioli Soup.
- Spiced Cornbread
- Scrumptious Sweet Potato Crescent Rolls
- Honey Whole Wheat Bread
- Easy Artisan Bread Recipe
The post Instant Pot Pasta Fagioli appeared first on Super Healthy Kids.
from Blog – Super Healthy Kids https://ift.tt/2LDi17g
via IFTTT
Post a Comment