The FatForWeightLoss Show Episode #21: Losing 100lb and How To Achieve Your Goals – Kellie (Kellie_Keto)

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Kellie is a 26 year old living and working in downtown Toronto. She has a bachelors degree in chemical engineering and works in nuclear consulting. Kellie struggled with her weight her entire life, going through every typical diet in the book before finally finding the keto diet and losing 100lbs. She has been maintaining that loss for close to 2 years now, and will be eating keto for the rest of her life. Kellie uses her Instagram account to promote positivity, self-love and the fact that you can accomplish just about anything you set your mind to. She also has a Youtube channel where she shares everything she has learned in her 3+ years of keto.

Instagram – https://ift.tt/2uBapJw

Youtube – https://www.youtube.com/channel/UC7rNMObhgQi7kzIe7GEy2Gw

The FatForWeightLoss Show

Hello and welcome to The FatForWeightLoss Show.

My name is Aaron, and I’m your host for this podcast. If this is your first time listening to this podcast, let me introduce myself.

Firstly, I’m from Australia and I run a ketogenic food blog called Fatforweightloss, found at https://ift.tt/2jFChbS, and the aim of this podcast is to dig into the world of nutrition, fitness and everything in between.

I’m a Nutritional Therapist, and an Advanced Sports Exercise Nutritional Adviser. However, I’m not a doctor, so I cannot give you any medical advice. This also applies to any guest involved in this show. Please make sure you consult your doctor before making any changes to your diet or medication.

You can find me on YouTube, Facebook and Instagram @ FatForWeightLoss for delicious keto recipes, meal plan videos, and drool-worthy food photography.

Thank you so much for listening. If you loved this podcast, make sure you hit subscribe to be notified next week when the podcast arrives. Head on over to https://ift.tt/2NhxPcv for the latest updates and all the show notes.

Until next week!

The post The FatForWeightLoss Show Episode #21: Losing 100lb and How To Achieve Your Goals – Kellie (Kellie_Keto) appeared first on FatForWeightLoss.

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