4 Ways the Keto Diet Can Affect Your Workouts
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It’s fall y’all! And to many, that means having a pumpkin spice latte glued to your hand at all times. We’re not quite sure how the famed...
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These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping! Read mor...
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We get it: Its chilly outside, it gets darker so much faster—and for many, that can make working out a little (or a lot) tougher. Part of th...
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Rotate your way into one (or more) of these healing poses to naturally ease stress, insomnia, and more.Twisting… The post 10 Healing Yoga T...
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Disclaimer: This post contains affiliate links which means YBC® will earn a small commission if you happen to make a purchase. Thanks for t...
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Interested in dipping your toes into the Ashtanga Yoga practice ? This video is a great place to start! Join YogiApproved teacher Lara Ede...
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Paleo Grubs Paleo Grubs - I Can’t Believe These Are Actually A Healthy Snack These cupcakes take several things that I absolutely lov...
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Skip the heavy potatoes and make these butternut squash tots packed with antioxidants, fiber, and extra crispy flavor!These… The post Crisp...
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Get into the fall spirit with heavenly pumpkin bars made with creamy almond butter and toasted coconut.If you… The post Pumpkin Almond Butt...
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This post is sponsored by Under Armour. They have so many amazing holiday gifts up on their site – for others or yourself. 😉 Check it out h...
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