The FatForWeightLoss Show Episode #26: Keto For Performance And 3 Phases To Break A Weightloss Plateau – Chris Irvin (The Ketologist)

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In this episode, I’m interviewing Chris Irvin.

He has been following the Ketogenic Diet for over 3 years. He graduated from undergrad with a degree in Biology with Exercise Science. After spending a year working with youth and collegiate athletes, he returned to school to get my Master’s Degree in Exercise and Nutrition Science. During this time he was fortunate enough to be able to study the Ketogenic Diet in both human and animal populations.

Following graduation, he transitioned his career towards exploring and sharing Ketogenic research to do my part in the growth of our health and wellness knowledge and awareness. In choosing this path he has put together a very strong team to help me with this effort.

Whether you are someone who wants to learn more about the Ketogenic Diet, looking for coaching, or a company with a QUALITY product in need of educational content and marketing services, you have come to the right place.

Always remember that the Ketogenic diet should be a lifestyle, not a diet!

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Books Mentioned:

– How To Change Your Mind – Michael Pollan

– The Code Of The Extraordinary Mind

– Men are from Mars, Women Are From Venus

The FatForWeightLoss Show

Hello and welcome to The FatForWeightLoss Show.

My name is Aaron, and I’m your host for this podcast. If this is your first time listening to this podcast, let me introduce myself.

Firstly, I’m from Australia and I run a ketogenic food blog called Fatforweightloss, found at https://ift.tt/2jFChbS, and the aim of this podcast is to dig into the world of nutrition, fitness and everything in between.

I’m a Nutritional Therapist, and an Advanced Sports Exercise Nutritional Adviser. However, I’m not a doctor, so I cannot give you any medical advice. This also applies to any guest involved in this show. Please make sure you consult your doctor before making any changes to your diet or medication.

You can find me on YouTube, Facebook and Instagram @ FatForWeightLoss for delicious keto recipes, meal plan videos, and drool-worthy food photography.

Thank you so much for listening. If you loved this podcast, make sure you hit subscribe to be notified next week when the podcast arrives. Head on over to https://ift.tt/2NhxPcv for the latest updates and all the show notes.

Until next week!

The post The FatForWeightLoss Show Episode #26: Keto For Performance And 3 Phases To Break A Weightloss Plateau – Chris Irvin (The Ketologist) appeared first on FatForWeightLoss.

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