For runners, one of the biggest hurdles is picking up the pace and crossing the finish line of a half-marathon (13.1 miles) in under two ho...Read More
Hi friends! Happy Monday to ya. How was the weekend? Ours has been filled with Disney parades, watching the girls meet all of their favorite...Read More
Exercising daily but don’t see any progress? You might be doing it wrong. Instead of going at it alone, try working out in a group. Working...Read More
I’m back again this Sunday to bring you more gift ideas!! Last week I shared my Top 20 Gifts For Her , but if you’re more interested in ide...Read More
Dear Aimee, I want to lose weight, but I’m breastfeeding and three months postpartum. I don’t want to… The post Ask Aimee: Can I Lose Weigh...Read More
Gently undo the damage of tech neck with these five easy stretches.When we’re tapping and scrolling away on… The post Tell-Tale Signs of Te...Read More