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Real Gratitude, Real Success, with ‘The Real’ Brad Lea Brad Lea is CEO, Entrepreneur, Host of The Dropping Bombs Podcast and the Creator o...
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Substitute white flour for whole wheat in these applesauce muffins to increase the fiber and vitamins! Of all the muffins we have tried, t...
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Drinking alcohol is common. In the United States, for example, the 2015 National Survey on Drug Use and Health (NSDUH) reported that more th...
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You know that fresh fruit is one of the foundations of a healthy diet and it can often satisfy a craving for sweets between meals and at des...
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It feels like it's been a while since we've done a vinyasa flow on the YBC® YouTube channel, so today I'm bringing it back! Viny...
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Disclaimer: This post contains affiliate links which means YBC® will earn a small commission if you happen to make a purchase. Thanks for th...
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And just like that, our little baby is 3. 3 years ago, she came into the world, after a pretty grueling labor. I’ll never forget Livi ru...
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This Butternut Squash Alfredo recipe with rigatoni pasta and broccoli! This meal will win any kid over and it’s perfect for fall! The ben...
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Our favorite comfort foods bring us back to that happy place. They’re warm, hearty and flavorful, leaving us full and satisfied long after w...
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